My name is Stefania and I am a Registered Dietitian based in the San Francisco Bay Area, California, passionate about nutrition, cooking, cultural explorations, and languages.
I created this website to share my favorite recipes and thoughts on nutrition with anyone interested in these topics. Feel free to email me your questions or comments. You can also check my Facebook page for recipe and updates on posts!
RT @DalaiLama: We need to strengthen such inner values as contentment, patience and tolerance, as well as compassion for others.
Disclaimer: All material on this website is provided for information only and should not be construed as medical advice or instruction. Readers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions expressed here are believed to be accurate, based on the best judgement available to the author.